June 2010
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Sun Mon Tue Wed Thu Fri Sat
 
 
1
Spring 5K Running School

Show & Go

2
3
Spring 10K Running School

Show & Go

4
5
VB 1/2 Marathon School

Trail Mix 5K

6
7
Tone Zones

Boot Camp Xpress

8
Spring 5K Running School

Show & Go

9
Tone Zones

Boot Camp Xpress

10
Spring 10K Running School

Show & Go

11
12
VB 1/2 Marathon School

Marine Corp Mud Run

13
14
Tone Zones

Boot Camp Xpress

15
Spring 5K Running School

Show & Go

16
Tone Zones

Boot Camp Xpress

17
Spring 10K Running School

Show & Go

18
19
VB 1/2 Marathon School

Pool Party! (Billiards!)

20
21
Tone Zones

Boot Camp Xpress

22
Spring 5K Running School

Show & Go

23
Tone Zones

Boot Camp Xpress

24
Spring 10K Running School

Show & Go

25
26
Greensboro Fun Fourth 10K

VB 1/2 Marathon School

27
28
Tone Zones

Boot Camp Xpress

29
Spring 5K Running School

Show & Go

30
Tone Zones

Boot Camp Xpress

 
 
 
< Previous Month Next Month >

Tuesday, June 1st 2010

Spring 5K Running School

School meets at 6:00 PM. Various locations.

Tuesday, June 1st 2010

Show & Go

Join the Janes for group run! Time: 5:45 AM Location: Lewis Recreation Center. Leader: Christi Course and mileage varies; every woman unto her own pace and distance.
 
Contact the Janes office for more information.

Thursday, June 3rd 2010

Spring 10K Running School

School meets at 6:00 PM. Various locations.

Thursday, June 3rd 2010

Show & Go

Join the Janes for group run! Time: 5:45 AM Location: Lewis Recreation Center. Leader: Christi Course and mileage varies; every woman unto her own pace and distance.
 
Contact the Janes office for more information.

Saturday, June 5th 2010

VB 1/2 Marathon School

School meets Saturdays @ 7:30 AM at various locations.

Saturday, June 5th 2010

Trail Mix 5K

June 5th is National Trails Day! Celebrate Greensboro's beautiful trails by participating in this inaugural 5K Event! Time: 8:00 AM Location: Bur-Mil Park More details to come!

Monday, June 7th 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 9:30 AM or 6:00 PM Location: Greensboro Fitness Company Instructor: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Monday, June 7th 2010

Boot Camp Xpress

Get your Boot Camp on in just 2 days per week! Mondays & Wednesdays 6AM. Location: Greensboro Fitness Company Instructor: Liz Strengthen your running body with workouts that include strength training, drills for speed & power, balance, coordination & agility; and running!

Tuesday, June 8th 2010

Spring 5K Running School

School meets at 6:00 PM. Various locations.

Tuesday, June 8th 2010

Show & Go

Join the Janes for group run! Time: 5:45 AM Location: Lewis Recreation Center. Leader: Christi Course and mileage varies; every woman unto her own pace and distance.
 
Contact the Janes office for more information.

Wednesday, June 9th 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 9:30 AM or 6:00 PM Location: Greensboro Fitness Company Instructor: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Wednesday, June 9th 2010

Boot Camp Xpress

Get your Boot Camp on in just 2 days per week! Mondays & Wednesdays 6AM. Location: Greensboro Fitness Company Instructor: Liz Strengthen your running body with workouts that include strength training, drills for speed & power, balance, coordination & agility; running!

Thursday, June 10th 2010

Spring 10K Running School

School meets at 6:00 PM. Various locations.

Thursday, June 10th 2010

Show & Go

Join the Janes for group run! Time: 5:45 AM Location: Lewis Recreation Center. Leader: Christi Course and mileage varies; every woman unto her own pace and distance.
 
Contact the Janes office for more information.

Saturday, June 12th 2010

VB 1/2 Marathon School

School meets Saturdays @ 7:30 AM at various locations.

Saturday, June 12th 2010

Marine Corp Mud Run

The Janes are gonna and get down and dirty for this Boot-Camp-Style Running Event sponsored by the United States Marine Corps of NC! If you are interested in participating on a Janes Team, contact Liz for more information. For more information about the event: www.usmcmudrunnc.com.

Monday, June 14th 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 9:30 AM or 6:00 PM Location: Greensboro Fitness Company Instructor: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Monday, June 14th 2010

Boot Camp Xpress

Get your Boot Camp on in just 2 days per week! Mondays & Wednesdays 6AM. Location: Greensboro Fitness Company Instructor: Liz Strengthen your running body with workouts that include strength training, drills for speed & power, balance, coordination & agility; and running!

Tuesday, June 15th 2010

Spring 5K Running School

School meets at 6:00 PM. Various locations.

Tuesday, June 15th 2010

Show & Go

Join the Janes for group run! Time: 5:45 AM Location: Lewis Recreation Center. Leader: Christi Course and mileage varies; every woman unto her own pace and distance.
 
Contact the Janes office for more information.

Wednesday, June 16th 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 9:30 AM or 6:00 PM Location: Greensboro Fitness Company Instructor: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Wednesday, June 16th 2010

Boot Camp Xpress

Get your Boot Camp on in just 2 days per week! Mondays & Wednesdays 6AM. Location: Greensboro Fitness Company Instructor: Liz Strengthen your running body with workouts that include strength training, drills for speed & power, balance, coordination & agility; running!

Thursday, June 17th 2010

Spring 10K Running School

School meets at 6:00 PM. Various locations.

Thursday, June 17th 2010

Show & Go

Join the Janes for group run! Time: 5:45 AM Location: Lewis Recreation Center. Leader: Christi Course and mileage varies; every woman unto her own pace and distance.
 
Contact the Janes office for more information.

Saturday, June 19th 2010

VB 1/2 Marathon School

School meets Saturdays @ 7:30 AM at various locations.

Saturday, June 19th 2010

Pool Party! (Billiards!)

Join the Janes for fun at the pool---table---that is! Ashleigh McFarlin is on hand to teach us how to strategically play the game of billiards. Food & Fun Guaranteed! Time: 3-5 PM Location: Gate City Billiards (off Stanely Road. Details to follow).

Monday, June 21st 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 9:30 AM or 6:00 PM Location: Greensboro Fitness Company Instructor: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Monday, June 21st 2010

Boot Camp Xpress

Get your Boot Camp on in just 2 days per week! Mondays & Wednesdays 6AM. Location: Greensboro Fitness Company Instructor: Liz Strengthen your running body with workouts that include strength training, drills for speed & power, balance, coordination & agility; and running!

Tuesday, June 22nd 2010

Spring 5K Running School

School meets at 6:00 PM. Various locations.

Tuesday, June 22nd 2010

Show & Go

Join the Janes for group run! Time: 5:45 AM Location: Lewis Recreation Center. Leader: Christi Course and mileage varies; every woman unto her own pace and distance.
 
Contact the Janes office for more information.

Wednesday, June 23rd 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 9:30 AM or 6:00 PM Location: Greensboro Fitness Company Instructor: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Wednesday, June 23rd 2010

Boot Camp Xpress

Get your Boot Camp on in just 2 days per week! Mondays & Wednesdays 6AM. Location: Greensboro Fitness Company Instructor: Liz Strengthen your running body with workouts that include strength training, drills for speed & power, balance, coordination & agility; running!

Thursday, June 24th 2010

Spring 10K Running School

School meets at 6:00 PM. Various locations.

Thursday, June 24th 2010

Show & Go

Join the Janes for group run! Time: 5:45 AM Location: Lewis Recreation Center. Leader: Christi Course and mileage varies; every woman unto her own pace and distance.
 
Contact the Janes office for more information.

Saturday, June 26th 2010

Greensboro Fun Fourth 10K

Fun Fourth 10K. Downtown Greensboro. Race start: 8:00 AM.

Saturday, June 26th 2010

VB 1/2 Marathon School

School meets Saturdays @ 7:30 AM at various locations.

Monday, June 28th 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 9:30 AM or 6:00 PM Location: Greensboro Fitness Company Instructor: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Monday, June 28th 2010

Boot Camp Xpress

Get your Boot Camp on in just 2 days per week! Mondays & Wednesdays 6AM. Location: Greensboro Fitness Company Instructor: Liz Strengthen your running body with workouts that include strength training, drills for speed & power, balance, coordination & agility; and running!

Tuesday, June 29th 2010

Spring 5K Running School

School meets at 6:00 PM. Various locations.

Tuesday, June 29th 2010

Show & Go

Join the Janes for group run! Time: 5:45 AM Location: Lewis Recreation Center. Leader: Christi Course and mileage varies; every woman unto her own pace and distance.
 
Contact the Janes office for more information.

Wednesday, June 30th 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 9:30 AM or 6:00 PM Location: Greensboro Fitness Company Instructor: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Wednesday, June 30th 2010

Boot Camp Xpress

Get your Boot Camp on in just 2 days per week! Mondays & Wednesdays 6AM. Location: Greensboro Fitness Company Instructor: Liz Strengthen your running body with workouts that include strength training, drills for speed & power, balance, coordination & agility; running!