Show & Go Group RunInformal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM & 6:00 PM Location: Greensboro Fitness Company
Tone ZonesMondays: Legs & Core Wednesdays: Upper Body & Core Times: 6:00 AM, 9:30 AM, or 6:00 PM Location: Greensboro Fitness Company Presented by: Liz Lindsay You must register for these classes. Contact the Janes office for more information.
Spring 10K School KickoffKickoff and Orientation for Janes Spring 10K Running School! Program Overview, Registration, and Initial Evaluation. Time: 6:00 PM Location: Greensboro Fitness Company Come prepared for fun and a run! School Fee: $115 ($125 on or after April 15th) School meets on Thursdays at 6:00 PM. School Race Event: Greensboro Fun Fourth on Saturday, June 26th @ 8:00 AM. Please note: Race Registration Fee not included in school fee. Please see web site for additional School details.
GDS Bengal Dash!The Greensboro Day School is excited to announce the 3rd Annual Bengal Dash on Saturday, April 17, 2010! The race is open to the entire community. Though fundraising is not our goal, any race profits realized will go towards GDS service learning programs, such as this year’s canned food drive for Greensboro Urban Ministry and Second Harvest Food Bank. For the 5K at 9:00 am, awards will be given to the overall winners (M/F), the overall masters winners (M/F) and top M/F finishers in all age brackets (under 12 to 60+ years of age). For ages 5 to 12, there will be a prize awarded for each age. We will have an awards ceremony after the race. HELP WITH THE RACE! The Janes will again this year serve as water-station volunteers. If you can offer some help this day, please contact Liz. GDS graciously allows us to use its track, so let’s give back!
Spring 5K School KickoffKickoff and Orientation for Janes Spring 5K Running School! Program Overview, Registration, and Initial Evaluation. Time: 6:00 PM Location: Greensboro Fitness Company Come prepared for fun and a run! School Fee: $115 ($125 on or after April 20th) School meets on Tuesdays at 6:00 PM. School Race Event: Kernersville 5K on July 3rd. Please note: Race Registration Fee not included in school fee. Please see web site for additional School details.
Spring 10K Running SchoolSchool meets at 6:00 PM. Various locations.
Triathlon Information SessionInterested in trying a TRI? Join this info session to learn the ins and outs of this three-sport event. Presented by Ginger Winstead. Location: Greensboro Fitness Company Time: 2:00 PM More details to come!
Spring 5K Running SchoolSchool meets at 6:00 PM. Various locations.