Tone ZonesMondays: Legs & Core Wednesdays: Upper Body & Core Times: 6:00 AM, 9:30 AM, or 6:00 PM Location: Greensboro Fitness Company Presented by: Liz Lindsay You must register for these classes. Contact the Janes office for more information.
Show & Go Group RunInformal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM Location: Greensboro Fitness Company
Show & Go Group RunInformal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM & 6:00 PM Location: Greensboro Fitness Company
Stretching 4 RunnersLearn technique and a series of total bodies stretches appropriate for runners. Presented by: Liz Lindsay Time: 7:15 PM Location: Greensboro Fitness Company Please bring water, a towel, and if desired, your own mat.
Janes Team Komen!Join a Janes Training Team for the Susan G. Komen Race for the Cure 5K on May 1. All participants get an 8-Week 5K Training Plan and will meet informally for group runs. $25 fee includes training plan, organized group runs and donation to the Susan G. Komen Foundation. Led by: Liz Lindsay Time: 8:00 PM Location: Greensboro Fitness Company
UHC NC Marathon SchoolMarathon School:Saturdays, November 21-March 20 8AM
UHC NC 1/2 Marathon School1/2 Marathon School: Saturdays, December 5-March 20 8AM
UHC NC 5K School5K School:Saturdays, January 9-March 20 9AM
The Power of Positive ThinkingLearn sport psychology techniques to help keep you positive on the run. Presented by: Julie Sutcliffe, UNCG Time: 7:15 PM Location: Greensboro Fitness Company
Friday FitnessFriday Fitness Join this Network Fitness Class for a total-body workout sure to make you sweat! 6:00 AM & 9:30 AM. Space is limited; must RSVP to attend.
Show & Go Group Run Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM Location: Greensboro Fitness Company
SPRING FASHION SHOWRestoration Runway: Dignity by Design, a fashion show gala at the beautiful Greensboro Country Club!to benefit Restoration Place Ministries, an organization that offers significantly discounted counseling services to hurting and broken women in our community. AND, enjoy the chance to win a 5-night Carnival Cruise departing from Charleston, SC, to the Bahamas. You will have the choice of cruising anytime from May 18, 2010 through April 29, 2011. Tickets for the Fashion Show are on sale now at http://www.facebook.com/l/43513;eventsbot.com/events/eb561527912, at Fleet Plummer (2437 Battleground Avenue), or by calling 336-508-8573.
UHCNC Marathon Event!UHCNC Marathon, 1/2 Marathon, and Family 5K Location: High Point, North Carolina Marathon & 1/2 Marathon Race Start Time: 8:00AM 5K Race Start Time: 9:00AM CONGRATULATIONS TO ALL JANES PARTICIPATING IN THIS EVENT!
ART ClinicLearn the principles of ART: Active Release Techniques for treating soft tissue sports injuries. Presented by: Dr. Jeremy Phillips of Elite Performance Chiropractic Time: 6:30 PM Location: Greensboro Fitness Company
1,000 Milers Club Breakfast Run 1,000 Milers Show & Go Group Run followed by a good, carbo-filled breakfast! Pancakes anyone??? Location: Spencer Love Tennis Center Time: 8:00AM ALL JANE RUNNERS WELCOME! POST SCRIPT: 1,000 MILERS, BE SURE YOUR WEB RUNNING LOG IS UP-2-DATE!