March 2010 - Network Activities & Group Runs
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Tone Zones

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Show & Go Group Run

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Tone Zones

Show & Go Group Run

4
Show & Go Group Run

Stretching 4 Runners

Janes Team Komen!

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UHC NC Marathon School

UHC NC 1/2 Marathon School

UHC NC 5K School

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Tone Zones

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Show & Go Group Run

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Tone Zones

Show & Go Group Run

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Show & Go Group Run

The Power of Positive Thinking

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Friday Fitness

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UHC NC Marathon School

UHC NC 1/2 Marathon School

UHC NC 5K School

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Tone Zones

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Show & Go Group Run

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Tone Zones

Show & Go Group Run

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Show & Go Group Run

SPRING FASHION SHOW

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20
UHCNC Marathon Event!

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Tone Zones

23
Show & Go Group Run

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Tone Zones

Show & Go Group Run

25
Show & Go Group Run

ART Clinic

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1,000 Milers Club Breakfast Run

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Show & Go Group Run

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Show & Go Group Run

 
 
 
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Monday, March 1st 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 6:00 AM, 9:30 AM, or 6:00 PM Location: Greensboro Fitness Company Presented by: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Tuesday, March 2nd 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM Location: Greensboro Fitness Company

Wednesday, March 3rd 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 6:00 AM, 9:30 AM, or 6:00 PM Location: Greensboro Fitness Company Presented by: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Wednesday, March 3rd 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM & 6:00 PM Location: Greensboro Fitness Company

Thursday, March 4th 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM & 6:00 PM Location: Greensboro Fitness Company

Thursday, March 4th 2010

Stretching 4 Runners

Learn technique and a series of total bodies stretches appropriate for runners. Presented by: Liz Lindsay Time: 7:15 PM Location: Greensboro Fitness Company Please bring water, a towel, and if desired, your own mat.

Thursday, March 4th 2010

Janes Team Komen!

Join a Janes Training Team for the Susan G. Komen Race for the Cure 5K on May 1. All participants get an 8-Week 5K Training Plan and will meet informally for group runs. $25 fee includes training plan, organized group runs and donation to the Susan G. Komen Foundation. Led by: Liz Lindsay Time: 8:00 PM Location: Greensboro Fitness Company

Saturday, March 6th 2010

UHC NC Marathon School

Marathon School:
Saturdays, November 21-March 20 8AM

Saturday, March 6th 2010

UHC NC 1/2 Marathon School

1/2 Marathon School:
Saturdays, December 5-March 20 8AM

Saturday, March 6th 2010

UHC NC 5K School

5K School:
Saturdays, January 9-March 20 9AM

Monday, March 8th 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 6:00 AM, 9:30 AM, or 6:00 PM Location: Greensboro Fitness Company Presented by: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Tuesday, March 9th 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM Location: Greensboro Fitness Company

Wednesday, March 10th 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 6:00 AM, 9:30 AM, or 6:00 PM Location: Greensboro Fitness Company Presented by: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Wednesday, March 10th 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM & 6:00 PM Location: Greensboro Fitness Company

Thursday, March 11th 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM & 6:00 PM Location: Greensboro Fitness Company

Thursday, March 11th 2010

The Power of Positive Thinking

Learn sport psychology techniques to help keep you positive on the run. Presented by: Julie Sutcliffe, UNCG Time: 7:15 PM Location: Greensboro Fitness Company

Friday, March 12th 2010

Friday Fitness

Friday Fitness Join this Network Fitness Class for a total-body workout sure to make you sweat! 6:00 AM & 9:30 AM. Space is limited; must RSVP to attend.

Saturday, March 13th 2010

UHC NC Marathon School

Marathon School:
Saturdays, November 21-March 20 8AM

Saturday, March 13th 2010

UHC NC 1/2 Marathon School

1/2 Marathon School:
Saturdays, December 5-March 20 8AM

Saturday, March 13th 2010

UHC NC 5K School

5K School:
Saturdays, January 9-March 20 9AM

Monday, March 15th 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 6:00 AM, 9:30 AM, or 6:00 PM Location: Greensboro Fitness Company Presented by: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Tuesday, March 16th 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM Location: Greensboro Fitness Company

Wednesday, March 17th 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 6:00 AM, 9:30 AM, or 6:00 PM Location: Greensboro Fitness Company Presented by: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Wednesday, March 17th 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM & 6:00 PM Location: Greensboro Fitness Company

Thursday, March 18th 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM & 6:00 PM Location: Greensboro Fitness Company

Thursday, March 18th 2010

SPRING FASHION SHOW

Restoration Runway: Dignity by Design, a fashion show gala at the beautiful Greensboro Country Club!to benefit Restoration Place Ministries, an organization that offers significantly discounted counseling services to hurting and broken women in our community.
 
AND, enjoy the chance to win a 5-night Carnival Cruise departing from Charleston, SC, to the Bahamas. You will have the choice of cruising anytime from May 18, 2010 through April 29, 2011.
 
Tickets for the Fashion Show are on sale now at http://www.facebook.com/l/43513;eventsbot.com/events/eb561527912, at Fleet Plummer (2437 Battleground Avenue), or by calling 336-508-8573.
 

Saturday, March 20th 2010

UHCNC Marathon Event!

UHCNC Marathon, 1/2 Marathon, and Family 5K Location: High Point, North Carolina Marathon & 1/2 Marathon Race Start Time: 8:00AM 5K Race Start Time: 9:00AM CONGRATULATIONS TO ALL JANES PARTICIPATING IN THIS EVENT!

Monday, March 22nd 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 6:00 AM, 9:30 AM, or 6:00 PM Location: Greensboro Fitness Company Presented by: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Tuesday, March 23rd 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM Location: Greensboro Fitness Company

Wednesday, March 24th 2010

Tone Zones

Mondays: Legs & Core Wednesdays: Upper Body & Core Times: 6:00 AM, 9:30 AM, or 6:00 PM Location: Greensboro Fitness Company Presented by: Liz Lindsay

You must register for these classes. Contact the Janes office for more information.

Wednesday, March 24th 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM & 6:00 PM Location: Greensboro Fitness Company

Thursday, March 25th 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM & 6:00 PM Location: Greensboro Fitness Company

Thursday, March 25th 2010

ART Clinic

Learn the principles of ART: Active Release Techniques for treating soft tissue sports injuries. Presented by: Dr. Jeremy Phillips of Elite Performance Chiropractic Time: 6:30 PM Location: Greensboro Fitness Company

Saturday, March 27th 2010

1,000 Milers Club Breakfast Run

1,000 Milers Show & Go Group Run followed by a good, carbo-filled breakfast! Pancakes anyone??? Location: Spencer Love Tennis Center Time: 8:00AM ALL JANE RUNNERS WELCOME!
 
POST SCRIPT: 1,000 MILERS, BE SURE YOUR WEB RUNNING LOG IS UP-2-DATE!

Tuesday, March 30th 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM Location: Greensboro Fitness Company

Wednesday, March 31st 2010

Show & Go Group Run

Informal group run; various distances throughout neighborhoods. Every woman unto her own pace and distance! Time: 6:00 AM & 6:00 PM Location: Greensboro Fitness Company