Show & GoJoin the Janes for group run! Time: 5:45 AM Location: Lewis Recreation Center. Leader: Christi Course and mileage varies; every woman unto her own pace and distance. Contact the Janes office for more information.
Kernersville July 4th 5KKernersville 5K. Downtown Kernersville. Race start: 9:00 AM.
VB 1/2 Marathon SchoolSchool meets Saturdays @ 7:30 AM at various locations.
Tone ZonesMondays: Legs & Core Wednesdays: Upper Body & Core Times: 9:30 AM or 6:00 PM Location: Greensboro Fitness Company Instructor: Liz Lindsay You must register for these classes. Contact the Janes office for more information.
Boot Camp XpressGet your Boot Camp on in just 2 days per week! Mondays & Wednesdays 6AM. Location: Greensboro Fitness Company Instructor: Liz Strengthen your running body with workouts that include strength training, drills for speed & power, balance, coordination & agility; and running!
Boot Camp XpressGet your Boot Camp on in just 2 days per week! Mondays & Wednesdays 6AM. Location: Greensboro Fitness Company Instructor: Liz Strengthen your running body with workouts that include strength training, drills for speed & power, balance, coordination & agility; running!
PiYoStretch, strengthen & tone through a fusion of yoga and pilates. Time: Fridays 6AM. Location: Greensboro Fitness Company Instructor: Abbie Lyerly You must register for these classes. Contact the Janes office for more information.
Women's 5K Running Schools KickoffKickoff & Orientation for the Janes Women's 5K Running Schools---Beginner 5K & Intermediate Pace 5K--- culminating in the Women's Only 5K Walk & Run on October 2. Time: 7:00 PM Location: The Education Center Building of The Women's Hospital of Greensboro. Please see the Running/Events menu for a detailed description of the Event & Schools offered. Contact the Janes office for more information and to RSVP. Be sure to ask about our special discounts!
Women's 5K Running Schools EvaluationsRunning Evaluations for the Janes Women's 5K Running Schools! Time: 7:00 PM Location: Country Park, Natural Science Center Entrance. Please see the Running/Events menu for a detailed description of the Event & Schools offered. Contact the Janes office for more information.
Omega Sports School Shopping Day!Join us at Omega Sports on Battleground for some super shopping deals! Food, fun, great discounts and giveaways for all Janes on the Run Women's Only 5K School participants! 11:00-2:00 PM.
Ready 2 Run: Running 101 Get on the road to running with this FREE Running Seminar sponsored by Janes on the Run & EarthFare & enter a drawing for a Free Janes on the Run Women's Only 5K School! Time: 6:30 PM Location: EarthFare at Battleground. Presented by: Liz Lindsay Space is limited; please RSVP for this Event. Contact the Janes office for more information.
Women's 5K Running SchoolBeginner 5K ●10 weeks ● Begins July 27, 2010 ● Fee $125* Early Registration $115 (on or before 7/13). All levels are welcome; If you are a routined runner or are a beginner this School is for you. School meets Tuesdays @6:30 PM in various locations. For more information, see Women's 5K Running Schools details under the Running Schools Menu, Event Tab for Women's Only 5K or contact the Janes office.
Women's 5K Pace Running SchoolPace 5K ●10 weeks ● Begins July 29, 2010 ● Fee $125* Early Registration $115 (on or before 7/13) If you are a routined runner looking to improve your running strength & pace this School is for you. Suggested base of 2-3 miles. School meets Thursdays @6:30 PM in various locations. For more information, see Women's 5K Running Schools details under the Running Schools Menu, Women's Only 5K Event Tab or contact the Janes office.