Services
It’s amazing. Millions of Americans participate in running events every year. Why? They are challenging and fun! Equally amazing is that many runners who participate in running events often train unguided. The first goals of any participant should be to safely train for an event and finish it strong. At Janes on the Run we help you take on the challenge under the guidance of a professional running coach and the support of a group of fellow female runners. Join us!
Our Coaches and Leaders
We are women. We are runners. Our mission as coaches and leaders of Janes on the Run is to provide guidance, support, and encouragement—every step of your course. We’ll work to assure that you safely achieve your training goals and have a positive, memorable experience.
We are
professional
positive
dedicated
organized
motivating
responsible
enthusiastic
reliable
runners!
Our Schools include
- Training resource guide
- Customized training schedule based on your fitness level and your goals
- Weekly group training sessions
- Informational and motivational emails
- Educational clinics
- Experienced and supportive coaches
- Participation in an organized running event
- Jane technical running shirt and Janes car decal
Benefits include
- Increased cardiovascular endurance and aerobic capacity; increased muscle, bone, and connective tissue strength
- Reduced body fat and increased muscle tone
- Reduction in stress and greater energy
- Improved confidence and a sense of well-being
- Knowledge about the sport of running
- Being part of a supportive network of women runners
Running Coaching Services
In addition to our Janes Running Schools, running schools and coaching services are provided through
- Private, one-on-one or small group coaching
- Virtual training, utilizing email, phone, and YouTube—new!
- Special groups in any organization, small business or corporation
- Special events, such as racing events
If you are an individual or group that would like more information about our Running Schools, Workshops & Clinics, contact the Janes office. We are happy to create a plan that best suits your needs and interests!
